equanimity

ee-kwuh-NIM-ih-teenoun

Meaning calmness and evenness of temper, especially under stress

Memory hook EQUA-NIMITY: an EQUAL, even mind. Whether her team wins or loses, Coach Ada’s mood stays perfectly level, like a balanced scale. She meets both with equanimity.

Coach Ada met both the big win and the bad loss with equanimity.

In context He accepted the news with equanimity; though the trip was canceled, he simply unpacked his bag and suggested a picnic in the park instead.

Similar composure, calm, poise, level-headedness

Opposite agitation, panic, anxiety

From Latin aequanimitas: aequus (even, equal) + animus (mind).

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