<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>From Scratch on Teddy Rook Book</title><link>https://teddyrookbook.com/meal-prep/scratch/</link><description>Recent content in From Scratch on Teddy Rook Book</description><image><title>Teddy Rook Book</title><url>https://teddyrookbook.com/img/share.jpg</url><link>https://teddyrookbook.com/img/share.jpg</link></image><generator>Hugo</generator><language>en</language><lastBuildDate>Sun, 25 Oct 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://teddyrookbook.com/meal-prep/scratch/index.xml" rel="self" type="application/rss+xml"/><item><title>Applesauce</title><link>https://teddyrookbook.com/meal-prep/scratch/applesauce/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/applesauce/</guid><description/></item><item><title>Bagels</title><link>https://teddyrookbook.com/meal-prep/scratch/bagels/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/bagels/</guid><description/></item><item><title>Banana bread</title><link>https://teddyrookbook.com/meal-prep/scratch/banana-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/banana-bread/</guid><description/></item><item><title>Beef stock</title><link>https://teddyrookbook.com/meal-prep/scratch/beef-stock/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/beef-stock/</guid><description/></item><item><title>Biscuits</title><link>https://teddyrookbook.com/meal-prep/scratch/biscuits/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/biscuits/</guid><description/></item><item><title>Black beans from dry</title><link>https://teddyrookbook.com/meal-prep/scratch/black-beans-from-dry/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/black-beans-from-dry/</guid><description/></item><item><title>Brioche (loaf or buns)</title><link>https://teddyrookbook.com/meal-prep/scratch/brioche/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/brioche/</guid><description/></item><item><title>Brown sugar</title><link>https://teddyrookbook.com/meal-prep/scratch/brown-sugar/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/brown-sugar/</guid><description/></item><item><title>Butter (and the buttermilk it leaves)</title><link>https://teddyrookbook.com/meal-prep/scratch/butter/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/butter/</guid><description/></item><item><title>Butter pie crust</title><link>https://teddyrookbook.com/meal-prep/scratch/pie-crust/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/pie-crust/</guid><description/></item><item><title>Buttermilk stand-in</title><link>https://teddyrookbook.com/meal-prep/scratch/buttermilk-substitute/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/buttermilk-substitute/</guid><description/></item><item><title>Cake flour</title><link>https://teddyrookbook.com/meal-prep/scratch/cake-flour/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/cake-flour/</guid><description/></item><item><title>Challah</title><link>https://teddyrookbook.com/meal-prep/scratch/challah/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/challah/</guid><description/></item><item><title>Chicken stock</title><link>https://teddyrookbook.com/meal-prep/scratch/chicken-stock/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/chicken-stock/</guid><description/></item><item><title>Chili seasoning</title><link>https://teddyrookbook.com/meal-prep/scratch/chili-seasoning/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/chili-seasoning/</guid><description/></item><item><title>Ciabatta</title><link>https://teddyrookbook.com/meal-prep/scratch/ciabatta/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/ciabatta/</guid><description/></item><item><title>Cinnamon rolls</title><link>https://teddyrookbook.com/meal-prep/scratch/cinnamon-rolls/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/cinnamon-rolls/</guid><description/></item><item><title>Corn tortillas</title><link>https://teddyrookbook.com/meal-prep/scratch/corn-tortillas/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/corn-tortillas/</guid><description/></item><item><title>Cornbread</title><link>https://teddyrookbook.com/meal-prep/scratch/cornbread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/cornbread/</guid><description/></item><item><title>Crisp crackers</title><link>https://teddyrookbook.com/meal-prep/scratch/crackers/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/crackers/</guid><description/></item><item><title>Croissants</title><link>https://teddyrookbook.com/meal-prep/scratch/croissants/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/croissants/</guid><description/></item><item><title>Croutons</title><link>https://teddyrookbook.com/meal-prep/scratch/croutons/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/croutons/</guid><description/></item><item><title>Deli-style rye bread</title><link>https://teddyrookbook.com/meal-prep/scratch/rye-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/rye-bread/</guid><description/></item><item><title>Dry breadcrumbs</title><link>https://teddyrookbook.com/meal-prep/scratch/breadcrumbs/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/breadcrumbs/</guid><description/></item><item><title>Egg noodles</title><link>https://teddyrookbook.com/meal-prep/scratch/egg-noodles/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/egg-noodles/</guid><description/></item><item><title>English muffins</title><link>https://teddyrookbook.com/meal-prep/scratch/english-muffins/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/english-muffins/</guid><description/></item><item><title>Flatbread (lavash)</title><link>https://teddyrookbook.com/meal-prep/scratch/lavash/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/lavash/</guid><description/></item><item><title>Flour tortillas</title><link>https://teddyrookbook.com/meal-prep/scratch/flour-tortillas/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/flour-tortillas/</guid><description/></item><item><title>Focaccia</title><link>https://teddyrookbook.com/meal-prep/scratch/focaccia/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/focaccia/</guid><description/></item><item><title>French bread and baguettes</title><link>https://teddyrookbook.com/meal-prep/scratch/crusty-loaf/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/crusty-loaf/</guid><description/></item><item><title>Fresh egg pasta</title><link>https://teddyrookbook.com/meal-prep/scratch/egg-pasta/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/egg-pasta/</guid><description/></item><item><title>Fresh ricotta-style cheese</title><link>https://teddyrookbook.com/meal-prep/scratch/ricotta/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/ricotta/</guid><description/></item><item><title>Fresh tomato salsa</title><link>https://teddyrookbook.com/meal-prep/scratch/salsa/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/salsa/</guid><description/></item><item><title>Granola</title><link>https://teddyrookbook.com/meal-prep/scratch/granola/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/granola/</guid><description/></item><item><title>Greek-style yogurt</title><link>https://teddyrookbook.com/meal-prep/scratch/greek-yogurt/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/greek-yogurt/</guid><description/></item><item><title>Half whole-wheat sandwich bread</title><link>https://teddyrookbook.com/meal-prep/scratch/whole-wheat-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/whole-wheat-bread/</guid><description/></item><item><title>Irish soda bread</title><link>https://teddyrookbook.com/meal-prep/scratch/irish-soda-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/irish-soda-bread/</guid><description/></item><item><title>Italian bread</title><link>https://teddyrookbook.com/meal-prep/scratch/italian-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/italian-bread/</guid><description/></item><item><title>Italian seasoning</title><link>https://teddyrookbook.com/meal-prep/scratch/italian-seasoning/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/italian-seasoning/</guid><description/></item><item><title>Italian-style vinaigrette</title><link>https://teddyrookbook.com/meal-prep/scratch/vinaigrette/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/vinaigrette/</guid><description/></item><item><title>Japanese-style milk bread</title><link>https://teddyrookbook.com/meal-prep/scratch/milk-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/milk-bread/</guid><description/></item><item><title>Marinara and pizza sauce</title><link>https://teddyrookbook.com/meal-prep/scratch/marinara/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/marinara/</guid><description/></item><item><title>Mayonnaise</title><link>https://teddyrookbook.com/meal-prep/scratch/mayonnaise/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/mayonnaise/</guid><description/></item><item><title>Naan</title><link>https://teddyrookbook.com/meal-prep/scratch/naan/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/naan/</guid><description/></item><item><title>Oatmeal bread</title><link>https://teddyrookbook.com/meal-prep/scratch/oatmeal-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/oatmeal-bread/</guid><description/></item><item><title>Pancake and waffle mix</title><link>https://teddyrookbook.com/meal-prep/scratch/pancake-mix/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/pancake-mix/</guid><description/></item><item><title>Panko-style crumbs</title><link>https://teddyrookbook.com/meal-prep/scratch/panko-crumbs/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/panko-crumbs/</guid><description/></item><item><title>Pinto beans from dry</title><link>https://teddyrookbook.com/meal-prep/scratch/pinto-beans-from-dry/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/pinto-beans-from-dry/</guid><description/></item><item><title>Pita bread</title><link>https://teddyrookbook.com/meal-prep/scratch/pita/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/pita/</guid><description/></item><item><title>Pizza dough</title><link>https://teddyrookbook.com/meal-prep/scratch/pizza-dough/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/pizza-dough/</guid><description/></item><item><title>Plain yogurt</title><link>https://teddyrookbook.com/meal-prep/scratch/yogurt/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/yogurt/</guid><description/></item><item><title>Potato bread</title><link>https://teddyrookbook.com/meal-prep/scratch/potato-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/potato-bread/</guid><description/></item><item><title>Powdered sugar</title><link>https://teddyrookbook.com/meal-prep/scratch/powdered-sugar/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/powdered-sugar/</guid><description/></item><item><title>Ranch dressing</title><link>https://teddyrookbook.com/meal-prep/scratch/ranch-dressing/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/ranch-dressing/</guid><description/></item><item><title>Red kidney beans from dry</title><link>https://teddyrookbook.com/meal-prep/scratch/kidney-beans-from-dry/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/kidney-beans-from-dry/</guid><description/></item><item><title>Refrigerator dill pickles</title><link>https://teddyrookbook.com/meal-prep/scratch/refrigerator-pickles/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/refrigerator-pickles/</guid><description/></item><item><title>Sandwich bread</title><link>https://teddyrookbook.com/meal-prep/scratch/sandwich-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/sandwich-bread/</guid><description/></item><item><title>Self-rising flour</title><link>https://teddyrookbook.com/meal-prep/scratch/self-rising-flour/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/self-rising-flour/</guid><description/></item><item><title>Simple syrup</title><link>https://teddyrookbook.com/meal-prep/scratch/simple-syrup/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/simple-syrup/</guid><description/></item><item><title>Soft breadsticks</title><link>https://teddyrookbook.com/meal-prep/scratch/breadsticks/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/breadsticks/</guid><description/></item><item><title>Soft buns and dinner rolls</title><link>https://teddyrookbook.com/meal-prep/scratch/soft-buns-rolls/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/soft-buns-rolls/</guid><description/></item><item><title>Soft pretzels (twists, bites and buns)</title><link>https://teddyrookbook.com/meal-prep/scratch/soft-pretzels/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/soft-pretzels/</guid><description/></item><item><title>Sourdough bread</title><link>https://teddyrookbook.com/meal-prep/scratch/sourdough-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/sourdough-bread/</guid><description/></item><item><title>Sourdough starter</title><link>https://teddyrookbook.com/meal-prep/scratch/sourdough-starter/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/sourdough-starter/</guid><description/></item><item><title>Sub rolls</title><link>https://teddyrookbook.com/meal-prep/scratch/hoagie-rolls/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/hoagie-rolls/</guid><description/></item><item><title>Sweet rolls (Hawaiian-style)</title><link>https://teddyrookbook.com/meal-prep/scratch/sweet-rolls/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/sweet-rolls/</guid><description/></item><item><title>Taco seasoning</title><link>https://teddyrookbook.com/meal-prep/scratch/taco-seasoning/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/taco-seasoning/</guid><description/></item><item><title>Tomato sauce from fresh tomatoes</title><link>https://teddyrookbook.com/meal-prep/scratch/tomato-sauce/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/tomato-sauce/</guid><description/></item><item><title>Vegetable stock</title><link>https://teddyrookbook.com/meal-prep/scratch/vegetable-stock/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/vegetable-stock/</guid><description/></item><item><title>Whipped cream</title><link>https://teddyrookbook.com/meal-prep/scratch/whipped-cream/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/whipped-cream/</guid><description/></item><item><title>Whole-wheat sandwich bread</title><link>https://teddyrookbook.com/meal-prep/scratch/whole-wheat-sandwich-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/whole-wheat-sandwich-bread/</guid><description/></item><item><title>Zucchini bread</title><link>https://teddyrookbook.com/meal-prep/scratch/zucchini-bread/</link><pubDate>Sun, 25 Oct 2026 00:00:00 +0000</pubDate><guid>https://teddyrookbook.com/meal-prep/scratch/zucchini-bread/</guid><description/></item></channel></rss>