Dinner · Lunch · Beef

Sloppy Joes

Sweet and tangy saucy beef on soft buns, from pantry staples.

⏱ 30 min (10 min prep, 20 min cooking) 🍽 Serves 6 · 1 sandwich kid friendlyquickbudgetfreezer friendlyleftovers dairy free
📅 Add to my plan

ContainsFish, Wheat. Check the labels on what you buy; brands differ.

Ingredients

Make 6 servings
  • Filling

  • 1½ lb Ground beef, 85% lean
  • 1 Yellow onion, finely chopped
  • ½ Green bell pepper, finely chopped
  • 2 clove Garlic, minced
  • 1 small can Tomato sauce
  • ⅓ cup Ketchup
  • 1 tbsp Brown sugar
  • 1 tbsp Worcestershire sauce
  • 1 tsp Yellow mustard
  • ½ tsp Chili powder
  • ½ tsp Table salt
  • ¼ tsp Ground black pepper
  • To serve

  • 6 Hamburger buns
  • 6 Dill pickles, sliced (optional)

Make it yourself

In the planner, Make it on the shopping list swaps the store item for these ingredients and puts the work on your prep day.

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: large skillet.

  1. Cook the beef, onion and pepper in a large skillet over medium-high heat, breaking up the meat, until no pink remains and the beef reaches 160°F, about 8 minutes. Spoon off extra fat. Add the garlic for 1 minute.
  2. Stir in the tomato sauce, ketchup, brown sugar, Worcestershire, mustard, chili powder, salt and pepper. Simmer 10 minutes, until thick.
  3. Spoon onto toasted buns.

🌡 Safe temperaturesGround beef 160°F. Check the thickest part with a food thermometer (USDA). More on food safety.

Make aheadThe filling keeps 3 to 4 days in the fridge; reheat to 165°F.
❄️ FreezerFreeze the filling for 2 to 3 months for best quality.
↺ LeftoversSpoon leftover filling over baked potatoes or into a quesadilla.
🧒 With kidsServe open-faced with a fork for neater eating.
Gluten-free swapUse gluten-free buns and Worcestershire.
Meatless swapUse 2 cans drained lentils in place of the beef.

Goes well with

Good to know

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub