Dinner · Lunch

Pineapple Cashew Fried Rice

Day-old rice stir-fried with pineapple, eggs, peas and carrots, and finished with toasted cashews.

⏱ 25 min (10 min prep, 15 min cooking) 🍽 Serves 4 · about 1 1/2 cups budgetleftoversquick vegetariandairy free
📅 Add to my plan

ContainsEggs, Tree nuts, Wheat, Soybeans, Sesame. Check the labels on what you buy; brands differ.

Ingredients

Make 4 servings
  • Fried rice

  • 2 tbsp Vegetable oil (soybean), divided
  • 2 Eggs, large, beaten
  • ½ Yellow onion, diced
  • 2 clove Garlic, minced
  • 1 cup Frozen peas and carrots
  • 1⅓ cup Long-grain white rice, cooked a day ahead and chilled (makes about 4 cups)
  • 1½ cup Pineapple, cut in small pieces
  • 3 tbsp Soy sauce
  • 1 tsp Toasted sesame oil
  • ½ cup Cashews, roasted, roughly chopped
  • 3 Green onions, sliced

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: large skillet or wok, spatula.

  1. Heat 1 teaspoon oil in a large skillet over medium heat. Scramble the eggs until no liquid egg remains (egg dishes are done at 160°F). Move to a plate.
  2. Add the rest of the oil and raise the heat to medium-high. Cook the onion 3 minutes, then the garlic 30 seconds.
  3. Add the peas and carrots and cook 2 minutes. Add the rice, breaking up clumps, and cook, stirring now and then, until hot, about 5 minutes.
  4. Push the rice aside, add the pineapple and let it brown 2 minutes. Stir in the soy sauce, sesame oil, eggs, cashews and green onions.

🌡 Safe temperaturesEgg dishes 160°F; Leftovers, reheated 165°F. Check the thickest part with a food thermometer (USDA). More on food safety.

Make aheadCook and chill the rice up to 3 days ahead; cold rice fries best.
❄️ FreezerFreeze for up to 2 months. Reheat in a skillet to 165°F.
↺ LeftoversReheat to 165°F and pack for lunch.
🧒 With kidsChop the cashews fine for children under 4.
Gluten-free swapUse tamari or a gluten-free soy sauce.
Nut free swapLeave out the cashews; add diced cooked chicken or ham.

Goes well with

Good to know

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits