Dinner · Lunch
Pineapple Cashew Fried Rice
Day-old rice stir-fried with pineapple, eggs, peas and carrots, and finished with toasted cashews.
⏱ 25 min (10 min prep, 15 min cooking)
🍽 Serves 4 · about 1 1/2 cups
budgetleftoversquick
vegetariandairy free
ContainsEggs, Tree nuts, Wheat, Soybeans, Sesame. Check the labels on what you buy; brands differ.
Ingredients
Fried rice
- 2 tbsp Vegetable oil (soybean), divided
- 2 Eggs, large, beaten
- ½ Yellow onion, diced
- 2 clove Garlic, minced
- 1 cup Frozen peas and carrots
- 1⅓ cup Long-grain white rice, cooked a day ahead and chilled (makes about 4 cups)
- 1½ cup Pineapple, cut in small pieces
- 3 tbsp Soy sauce
- 1 tsp Toasted sesame oil
- ½ cup Cashews, roasted, roughly chopped
- 3 Green onions, sliced
Nutrition
Nutrition coming: the USDA numbers for these ingredients are being added.
Steps
You’ll need: large skillet or wok, spatula.
- Heat 1 teaspoon oil in a large skillet over medium heat. Scramble the eggs until no liquid egg remains (egg dishes are done at 160°F). Move to a plate.
- Add the rest of the oil and raise the heat to medium-high. Cook the onion 3 minutes, then the garlic 30 seconds.
- Add the peas and carrots and cook 2 minutes. Add the rice, breaking up clumps, and cook, stirring now and then, until hot, about 5 minutes.
- Push the rice aside, add the pineapple and let it brown 2 minutes. Stir in the soy sauce, sesame oil, eggs, cashews and green onions.
🌡 Safe temperaturesEgg dishes 160°F; Leftovers, reheated 165°F. Check the thickest part with a food thermometer (USDA). More on food safety.
Make aheadCook and chill the rice up to 3 days ahead; cold rice fries best.
❄️ FreezerFreeze for up to 2 months. Reheat in a skillet to 165°F.
↺ LeftoversReheat to 165°F and pack for lunch.
🧒 With kidsChop the cashews fine for children under 4.
Gluten-free swapUse tamari or a gluten-free soy sauce.
Nut free swapLeave out the cashews; add diced cooked chicken or ham.
An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.