Dinner · Lunch

Pasta Primavera

Penne tossed with sautéed spring vegetables, garlic, lemon and Parmesan.

⏱ 35 min (15 min prep, 20 min cooking) 🍽 Serves 6 · about 1 1/2 cups kid friendlyleftovers vegetarian
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ContainsMilk, Wheat. Check the labels on what you buy; brands differ.

Ingredients

Make 6 servings
  • Pasta

  • 1 lb Penne
  • 1 tbsp Table salt, for the pasta water
  • Vegetables

  • 3 tbsp Olive oil
  • 3 clove Garlic, minced
  • ½ lb Asparagus, cut in 1-inch pieces
  • 1 Zucchini, halved and sliced
  • 1 Red bell pepper, cut in strips
  • 1 cup Cherry or grape tomatoes, halved
  • 1 cup Frozen peas
  • ¾ tsp Table salt
  • ¼ tsp Ground black pepper
  • To finish

  • ¾ cup Grated Parmesan, grated
  • 1 tbsp Lemon juice (bottled)
  • ¼ cup Fresh basil, torn (optional)

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: large pot, large skillet, colander.

  1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the penne by the package directions. Before draining, scoop out 1 cup of the pasta water.
  2. While the pasta cooks, heat the oil in a large skillet over medium-high heat. Cook the asparagus, zucchini and bell pepper 5 to 6 minutes, until tender-crisp.
  3. Add the garlic, tomatoes and peas and cook 2 minutes. Season with 3/4 teaspoon salt and the pepper.
  4. Toss the drained pasta with the vegetables, Parmesan, lemon juice and enough pasta water to make a light, glossy sauce. Top with basil if you like.
Make aheadCut the vegetables up to 2 days ahead. Leftovers keep 4 days in the fridge.
↺ LeftoversEat cold as a pasta salad with a splash of Italian dressing, or reheat to 165°F.
🧒 With kidsKids can snap the asparagus and halve cherry tomatoes with a butter knife.
Dairy-free swapSkip the Parmesan and add more olive oil and lemon.
Gluten-free swapUse gluten-free penne.
Meatless swapAlready meatless; add sliced cooked chicken for a meat version.

Goes well with

Good to know

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits