Snack · Side

Fresh Mango Salsa

Sweet mango with red pepper, onion, cilantro and lime. Scoop with chips or spoon over tacos, chicken or fish.

⏱ 15 min (15 min prep) 🍽 Serves 6 · about 1/2 cup make aheadquick vegetarianvegangluten freedairy free
📅 Add to my plan

None of the nine major allergens are in the usual versions of these ingredients. Check labels anyway; brands differ.

Ingredients

Make 6 servings
  • Salsa

  • 2 Mango, peeled and diced
  • ½ Red bell pepper, diced
  • ¼ Red onion, finely diced
  • 1 Jalapeño pepper, seeded and minced
  • ⅓ cup Fresh cilantro, chopped
  • 2 Lime, juiced
  • ¼ tsp Table salt
  • To serve

  • 6 oz Tortilla chips (optional)

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: cutting board, mixing bowl.

  1. Rinse the mangoes, pepper and cilantro. Wear gloves or wash your hands well after seeding the jalapeño.
  2. Combine the mango, bell pepper, onion, jalapeño and cilantro in a bowl.
  3. Stir in the lime juice and salt. Let it sit 10 minutes for the flavors to mix, then taste and add more salt or lime if needed.
Make aheadKeeps 2 days in the fridge, covered.
🧒 With kidsFor a mild salsa, leave out the jalapeño and let grown-ups add hot sauce.

Goes well with

Good to know

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits