Breakfast · Snack

Honeydew Mint Smoothie

Cool, pale green smoothie of honeydew, banana, yogurt, lime and fresh mint.

⏱ 5 min (5 min prep) 🍽 Serves 2 · about 1 1/2 cups quick vegetariangluten free
📅 Add to my plan

ContainsMilk. Check the labels on what you buy; brands differ.

Ingredients

Make 2 servings

  • Smoothie

  • 2½ cup Honeydew melon, cubed, chilled
  • 1 Bananas, frozen in chunks
  • ½ cup Plain yogurt (whole milk)
  • 1 tbsp Lime juice (bottled)
  • 6 leaf Fresh mint
  • 1 tsp Honey (optional)

Make it yourself

Make the plain yogurt yourself →

In the planner, Make it on the shopping list swaps the store item for these ingredients and puts the work on your prep day.

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: blender.

  1. Scrub the honeydew under running water before cutting.
  2. Blend everything until smooth, about 1 minute. Add a few ice cubes for a colder, thicker drink.
Make aheadFreeze cubed melon and banana ahead so the smoothie is frosty.
❄️ FreezerFreeze the cut fruit for up to 3 months.
🧒 With kidsKids can count the mint leaves into the blender.
Dairy-free swapUse a dairy-free yogurt.

Good to know

Fresh vs. dried herbs For babies and toddlers

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits