Snack

Homemade Trail Mix

Peanuts, cashews, almonds, seeds and raisins, mixed your way. A sturdy snack for hikes and car trips.

⏱ 5 min (5 min prep) 🍽 Serves 10 · about 1/3 cup lunchboxmake aheadquick vegetarianvegangluten freedairy free
📅 Add to my plan

ContainsTree nuts, Peanuts. Check the labels on what you buy; brands differ.

Ingredients

Make 10 servings

  • Trail mix

  • ¾ cup Peanuts, roasted, lightly salted
  • ½ cup Cashews, roasted
  • ½ cup Almonds, roasted
  • ¼ cup Sunflower seeds (shelled), roasted
  • ¼ cup Pumpkin seeds (pepitas), roasted
  • ½ cup Raisins
  • ⅓ cup Semisweet chocolate chips (optional)

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: large bowl, jar or snack bags.

  1. Stir everything together in a bowl.
  2. Portion into snack bags or keep in a jar.
Make aheadKeeps 1 month in an airtight jar.
❄️ FreezerFreeze up to 3 months to keep the nuts fresh.
🧒 With kidsWhole nuts and seeds are a choking risk for children under 4; chop them fine or leave them out. Check that school snacks follow any nut-free rules.
Nut free swapUse only sunflower and pumpkin seeds, plus pretzels and dried fruit.

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits