Side
Garlic Bok Choy
Baby bok choy seared and steamed in a skillet with garlic, soy sauce and sesame oil in about 10 minutes.
⏱ 13 min (5 min prep, 8 min cooking)
🍽 Serves 4 · about 3/4 cup
quickbudget
vegetarianvegandairy free
ContainsWheat, Soybeans, Sesame. Check the labels on what you buy; brands differ.
Ingredients
Bok choy
- 1½ lb Bok choy, baby bok choy, halved lengthwise and rinsed
- 1 tbsp Canola oil
- 4 clove Garlic, minced
- 2 tbsp Water
- 1 tbsp Low-sodium soy sauce
- 1 tsp Toasted sesame oil
Nutrition
Nutrition coming: the USDA numbers for these ingredients are being added.
Steps
You’ll need: large skillet with lid, tongs.
- Rinse the bok choy well between the leaves, where grit hides.
- Heat the oil in a large skillet over medium-high heat. Lay the bok choy cut side down and cook 2 minutes, until browned.
- Add the garlic and stir 30 seconds. Add the water, cover and steam 2 to 3 minutes, until the stems are just tender.
- Uncover, add the soy sauce and sesame oil and toss.
Make aheadRinse and halve the bok choy up to 2 days ahead. Best eaten right away.
↺ LeftoversChop into fried rice or noodle soup.
🧒 With kidsKids can rinse the leaves and pat them dry.
Gluten-free swapUse tamari labeled gluten-free.
An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.