Side · Snack · Breakfast

Rainbow Fruit Salad

A colorful bowl of fresh fruit with a squeeze of orange.

⏱ 15 min (15 min prep) 🍽 Serves 8 · about 3/4 cup kid friendlyquicklunchbox vegetarianvegangluten freedairy free
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None of the nine major allergens are in the usual versions of these ingredients. Check labels anyway; brands differ.

Ingredients

Make 8 servings

  • Fruit

  • 2 cup Strawberries, hulled and quartered
  • 1 cup Blueberries
  • 2 cup Grapes, halved
  • 2 Kiwifruit, peeled and diced
  • 2 Clementines, segmented
  • 1 Bananas, sliced, just before serving
  • 1 tbsp Lemon juice (bottled)

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: large bowl, cutting board.

  1. Rinse the fruit under running water before cutting.
  2. Combine everything in a bowl and toss gently with the lemon juice, which keeps the banana from browning.
Make aheadCut fruit (except banana) keeps 2 to 3 days in the fridge.
↺ LeftoversSpoon over yogurt or oatmeal.
🧒 With kidsCut grapes lengthwise into quarters for children under 4; whole grapes are a choking risk.

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

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