Breakfast · Lunch · Snack

Cantaloupe Cottage Cheese Bowls

A diner classic: wedges of cantaloupe filled with cottage cheese, blueberries and a little granola.

⏱ 10 min (10 min prep) 🍽 Serves 4 · 1/4 cantaloupe with filling quick vegetarian
📅 Add to my plan

ContainsMilk. Check the labels on what you buy; brands differ.

Ingredients

Make 4 servings

  • Bowls

  • 1 Cantaloupe, ripe
  • 2 cup Cottage cheese
  • ½ cup Blueberries
  • ½ cup Granola
  • 4 tsp Honey (optional)

Make it yourself

Make the granola yourself →

In the planner, Make it on the shopping list swaps the store item for these ingredients and puts the work on your prep day.

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: cutting board, large knife, spoon.

  1. Scrub the cantaloupe under running water and dry it before cutting.
  2. Cut the melon into quarters and scoop out the seeds.
  3. Fill each quarter with 1/2 cup cottage cheese. Top with blueberries and granola, and drizzle with honey if you like.
Make aheadCut melon keeps 3 days in the fridge, covered.
🧒 With kidsCut the melon off the rind and into small pieces for young children. Cut blueberries in half for children under 4.

Goes well with

🧁 Veggie Egg Muffin Cups

Good to know

For babies and toddlers

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits