Side · Lunch

Broccoli Grape Salad

Crunchy raw broccoli with grapes, sunflower seeds and dried cranberries in a sweet-tangy dressing. A cookout favorite.

⏱ 50 min (20 min prep, 30 min waiting) 🍽 Serves 8 · about 3/4 cup make aheadlunchbox vegetariangluten free
📅 Add to my plan

ContainsMilk, Eggs. Check the labels on what you buy; brands differ.

Ingredients

Make 8 servings
  • Salad

  • 1 head Broccoli, cut in small florets (about 5 cups)
  • 2 cup Grapes, halved
  • ¼ Red onion, finely diced
  • ⅓ cup Sunflower seeds (shelled), roasted
  • ⅓ cup Dried cranberries
  • Dressing

  • ½ cup Mayonnaise
  • ¼ cup Plain yogurt (whole milk)
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Granulated sugar
  • ¼ tsp Table salt

Make it yourself

In the planner, Make it on the shopping list swaps the store item for these ingredients and puts the work on your prep day.

Nutrition

Nutrition coming: the USDA numbers for these ingredients are being added.

Steps

You’ll need: large bowl, small bowl, whisk.

  1. Rinse the broccoli and grapes and pat dry.
  2. Whisk the mayonnaise, yogurt, vinegar, sugar and salt.
  3. Toss the broccoli, grapes, onion and cranberries with the dressing.
  4. Chill at least 30 minutes. Stir in the sunflower seeds just before serving so they stay crunchy.
Make aheadKeeps 3 days in the fridge; add the seeds the day you serve it.
🧒 With kidsCut grapes lengthwise into quarters for children under 4; whole grapes are a choking risk.
Dairy-free swapUse all mayonnaise.
Egg free swapUse all yogurt.

Goes well with

Good to know

An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.

@teddyrookbook GitHub Sources and credits