Dinner · Lunch · Pork
Slow Cooker BBQ Pulled Pork
Pork shoulder cooked low and slow, shredded and tossed with barbecue sauce. Feeds a crowd or a week of lunches.
⏱ 8 hr 15 min (15 min prep, 8 hr cooking)
🍽 Serves 10 · about 1/2 cup meat
freezer friendlymake aheadleftoversbudget
dairy free
ContainsWheat. Check the labels on what you buy; brands differ.
Ingredients
Rub
- 1 tbsp Brown sugar
- 2 tsp Paprika
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Chili powder
- 2 tsp Table salt
- ½ tsp Ground black pepper
Pork
- 4 lb Pork shoulder (Boston butt), boneless, trimmed
- 1 Yellow onion, sliced
- ½ cup Chicken broth
- 2 tbsp Apple cider vinegar
- 1½ cup Barbecue sauce
To serve
- 10 Hamburger buns
- 3 cup Coleslaw mix (bagged) (optional)
Nutrition
Nutrition coming: the USDA numbers for these ingredients are being added.
Steps
You’ll need: slow cooker (6-quart), two forks.
- Mix the rub ingredients and rub all over the pork.
- Lay the onion in the slow cooker, set the pork on top, and pour the broth and vinegar around it.
- Cover and cook on low 8 to 10 hours (or high 5 to 6), until the pork pulls apart easily with a fork. It is safe at 145°F, but shoulder needs long cooking to become tender enough to shred.
- Lift out the pork, shred it with two forks and discard any large pieces of fat. Skim the fat from the juices.
- Return the meat to the cooker with 1 cup of the juices and the barbecue sauce. Stir and keep warm. Serve on buns with coleslaw.
🌡 Safe temperaturesBeef, pork or lamb steaks, chops and roasts 145°F with a 3-minute rest. Check the thickest part with a food thermometer (USDA). More on food safety.
Make aheadCook up to 4 days ahead; reheat to 165°F with a splash of the juices.
❄️ FreezerFreeze shredded pork with some juices for 2 to 3 months for best quality.
↺ LeftoversUse in quesadillas, over baked potatoes, or on rice bowls; reheat to 165°F.
🧒 With kidsToss a portion with less sauce for kids who like it mild.
Gluten-free swapCheck the barbecue sauce and broth labels; serve on gluten-free buns or over rice.
An original Teddy Rook Book recipe. Nutrition is estimated from USDA FoodData Central and changes with brands and portions.