Use it up · Eggs and dairy

Mozzarella

Have extra mozzarella? Here’s how to choose, store and prep mozzarella, plus 12 family recipes to use it all up, best matches first.

🛒 Choosing it

Low-moisture mozzarella melts best for pizza and baked pasta; fresh mozzarella in water is for salads and sandwiches.

🧊 Storing it

Fridge
Shredded: about 1 month after opening; fresh: by the package date
Freezer
Shredded: 3 to 4 months

Keep the fridge at 40°F or below and the freezer at 0°F. Freezer times are for best quality; food kept frozen at 0°F stays safe. When in doubt, throw it out. Times from Rutgers Cooperative Extension.

🔪 Prepping it

Shred or slice it cold. Add it near the end of baking so it melts without browning too much.

📊 Nutrition per 100 g

Shredded mozzarella. 100 g is about 3 1/2 ounces.

Calories295 kcal15%
Protein24 g48%
Total fat20 g25%
Saturated fat11 g56%
Total carbohydrate5.6 g2%
Dietary fiber0.0 g0%
Total sugars1.9 g
Sodium666 mg29%
Calcium697 mg54%
Iron0.2 mg1%
Potassium188 mg4%

% Daily Value for adults (FDA). From USDA FoodData Central 171244 (SR Legacy).

🍽 Recipes that use it up

12 recipes, the ones that use the most mozzarella first.

  1. Cantaloupe Mozzarella Salad15 min · serves 4 · side, lunch A main ingredient⚡ quick🥕 vegetarian
  2. Sheet-Pan Pizza Night1 hr 10 min · serves 6 · dinner A main ingredient🧒 kid-friendly
  3. Italian Pasta Salad25 min · serves 8 · lunch, side A main ingredient⚡ quick🥕 vegetarian
  4. Classic Meat Lasagna1 hr 50 min · serves 8 · dinner A main ingredient🧒 kid-friendly
  5. Cheesy Baked Ziti50 min · serves 8 · dinner A main ingredient🧒 kid-friendly🥕 vegetarian
  6. Spinach and Ricotta Calzones45 min · serves 4 · dinner, lunch A main ingredient🧒 kid-friendly🥕 vegetarian
  7. Baked Eggplant Parmesan1 hr 30 min · serves 6 · dinner A main ingredient🧒 kid-friendly🥕 vegetarian
  8. Hot Spinach Artichoke Dip40 min · serves 10 · snack Part of the mix🧒 kid-friendly🥕 vegetarian
  9. Spinach Lasagna Roll-Ups1 hr · serves 6 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian
  10. Chard and Ricotta Lasagna Roll-Ups1 hr 20 min · serves 6 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian
  11. Turkey and Quinoa Stuffed Peppers1 hr 10 min · serves 6 · dinner Part of the mix🧒 kid-friendly
  12. Baked Spaghetti Squash Marinara1 hr 5 min · serves 4 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian

Plan them into your week in the meal planner, or find recipes for two or three things at once with the “What can I make?” picker.

More eggs and dairy

Storage times and buying tips are general guides from the sources below; follow any date or instructions on the package. Cook meat, poultry, fish and eggs to the USDA safe temperatures in each recipe.

@teddyrookbook GitHub Sources and credits