Use it up · Eggs and dairy
Mozzarella
Have extra mozzarella? Here’s how to choose, store and prep mozzarella, plus 12 family recipes to use it all up, best matches first.
🛒 Choosing it
Low-moisture mozzarella melts best for pizza and baked pasta; fresh mozzarella in water is for salads and sandwiches.
🧊 Storing it
- Fridge
- Shredded: about 1 month after opening; fresh: by the package date
- Freezer
- Shredded: 3 to 4 months
Keep the fridge at 40°F or below and the freezer at 0°F. Freezer times are for best quality; food kept frozen at 0°F stays safe. When in doubt, throw it out. Times from Rutgers Cooperative Extension.
🔪 Prepping it
Shred or slice it cold. Add it near the end of baking so it melts without browning too much.
📊 Nutrition per 100 g
Shredded mozzarella. 100 g is about 3 1/2 ounces.
| Calories | 295 kcal | 15% |
|---|---|---|
| Protein | 24 g | 48% |
| Total fat | 20 g | 25% |
| Saturated fat | 11 g | 56% |
| Total carbohydrate | 5.6 g | 2% |
| Dietary fiber | 0.0 g | 0% |
| Total sugars | 1.9 g | |
| Sodium | 666 mg | 29% |
| Calcium | 697 mg | 54% |
| Iron | 0.2 mg | 1% |
| Potassium | 188 mg | 4% |
% Daily Value for adults (FDA). From USDA FoodData Central 171244 (SR Legacy).
🍽 Recipes that use it up
12 recipes, the ones that use the most mozzarella first.
- Cantaloupe Mozzarella Salad15 min · serves 4 · side, lunch A main ingredient⚡ quick🥕 vegetarian
- Sheet-Pan Pizza Night1 hr 10 min · serves 6 · dinner A main ingredient🧒 kid-friendly
- Italian Pasta Salad25 min · serves 8 · lunch, side A main ingredient⚡ quick🥕 vegetarian
- Classic Meat Lasagna1 hr 50 min · serves 8 · dinner A main ingredient🧒 kid-friendly
- Cheesy Baked Ziti50 min · serves 8 · dinner A main ingredient🧒 kid-friendly🥕 vegetarian
- Spinach and Ricotta Calzones45 min · serves 4 · dinner, lunch A main ingredient🧒 kid-friendly🥕 vegetarian
- Baked Eggplant Parmesan1 hr 30 min · serves 6 · dinner A main ingredient🧒 kid-friendly🥕 vegetarian
- Hot Spinach Artichoke Dip40 min · serves 10 · snack Part of the mix🧒 kid-friendly🥕 vegetarian
- Spinach Lasagna Roll-Ups1 hr · serves 6 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian
- Chard and Ricotta Lasagna Roll-Ups1 hr 20 min · serves 6 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian
- Turkey and Quinoa Stuffed Peppers1 hr 10 min · serves 6 · dinner Part of the mix🧒 kid-friendly
- Baked Spaghetti Squash Marinara1 hr 5 min · serves 4 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian
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Storage times and buying tips are general guides from the sources below; follow any date or instructions on the package. Cook meat, poultry, fish and eggs to the USDA safe temperatures in each recipe.