Use it up · Fruits
Lemons
Have extra lemons? Here’s how to choose, store and prep lemons, plus 29 family recipes to use it all up, best matches first.
🛒 Choosing it
Choose heavy lemons with thin, smooth skin; they're juicier.
Best season: Winter, but sold all year. Timing varies by region.
🧊 Storing it
- Fridge
- 2 to 8 weeks
- Freezer
- 3 to 4 months (juice in ice cube trays)
Keep the fridge at 40°F or below and the freezer at 0°F. Freezer times are for best quality; food kept frozen at 0°F stays safe. When in doubt, throw it out. Times from Rutgers Cooperative Extension.
🔪 Prepping it
Roll on the counter before squeezing to get more juice. Zest only the yellow part.
🥣 Make it from scratch
Homemade staples that use lemons:
🌱 Grow it
You can grow your own: citrus. The Food Garden Planner shows how much to plant for your family and when it comes in.
📊 Nutrition per 100 g
Lemon. 100 g is about 3 1/2 ounces.
| Calories | 29 kcal | 1% |
|---|---|---|
| Protein | 1.1 g | 2% |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.0 g | 0% |
| Total carbohydrate | 9.3 g | 3% |
| Dietary fiber | 2.8 g | 10% |
| Total sugars | 2.5 g | |
| Sodium | 2.0 mg | 0% |
| Calcium | 26 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 138 mg | 3% |
% Daily Value for adults (FDA). From USDA FoodData Central 167746 (SR Legacy).
🍽 Recipes that use it up
29 recipes, the ones that use the most lemons first.
- Salmon Cakes25 min · serves 4 · dinner, lunch A main ingredient⚡ quick🧒 kid-friendly
- Lemon-Garlic Baked Salmon20 min · serves 4 · dinner A main ingredient⚡ quick
- Rosemary Garlic Lamb Chops50 min · serves 4 · dinner A main ingredient
- Lemon Ricotta Pancakes30 min · serves 4 · breakfast Part of the mix⚡ quick🥕 vegetarian
- Cornmeal Oven-Fried Catfish28 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
- Lemon Herb Couscous13 min · serves 6 · side Part of the mix⚡ quick🥕 vegetarian
- Lemon Blueberry Muffins40 min · serves 12 · breakfast, snack Part of the mix🧒 kid-friendly🥕 vegetarian
- Homemade Hummus10 min · serves 8 · snack, side Part of the mix⚡ quick🥕 vegetarian
- Crispy Pork Schnitzel30 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
- Tabbouleh45 min · serves 6 · side, lunch Part of the mix🥕 vegetarian
- Shaved Brussels Sprouts Salad20 min · serves 6 · side, lunch Part of the mix⚡ quick🥕 vegetarian
- Pink Beet Hummus1 hr 20 min · serves 10 · snack Part of the mix🧒 kid-friendly🥕 vegetarian
- Roasted Cauliflower with Lemon Tahini Sauce40 min · serves 4 · side Part of the mix🥕 vegetarian
- Salmon with Lemon Dill Couscous25 min · serves 4 · dinner Part of the mix⚡ quick
- Kale Salad with Apples and Cranberries15 min · serves 6 · side, lunch Part of the mix⚡ quick🥕 vegetarian
- Spring Asparagus and Radish Salad15 min · serves 4 · side Part of the mix⚡ quick🥕 vegetarian
- Garlicky White Bean and Herb Dip10 min · serves 8 · snack Part of the mix⚡ quick🥕 vegetarian
- Baba Ganoush1 hr 10 min · serves 8 · snack, side Part of the mix🥕 vegetarian
- Shrimp Scampi with Linguine25 min · serves 4 · dinner Part of the mix⚡ quick
- Simple Roast Chicken1 hr 45 min · serves 5 · dinner Part of the mix
- Mediterranean Quinoa Salad40 min · serves 6 · lunch, dinner Part of the mix🥕 vegetarian
- Sunflower Crunch Chopped Salad20 min · serves 6 · side, lunch Part of the mix⚡ quick🥕 vegetarian
- Lowcountry Shrimp Boil50 min · serves 6 · dinner Part of the mix🧒 kid-friendly
- Italian White Bean and Tuna Salad15 min · serves 4 · lunch, dinner Part of the mix⚡ quick
- Greek Yellow Split Pea Dip (Fava)1 hr · serves 8 · snack, side Part of the mix🥕 vegetarian
- Greek Lemon Chicken and Rice Soup (Avgolemono)50 min · serves 6 · dinner, lunch Part of the mix🧒 kid-friendly
- Sheet-Pan Lemon Garlic Salmon and Asparagus25 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
- Greek Chicken Couscous Bowls1 hr 15 min · serves 4 · dinner, lunch Part of the mix
- Chicken Caesar-Style Salad27 min · serves 4 · lunch, dinner Part of the mix⚡ quick
With a smaller amount
- Lentil Vegetable Soup55 min · serves 6 · dinner, lunch 🥕 vegetarian
- Classic Tuna Salad Sandwiches10 min · serves 4 · lunch ⚡ quick
- Garlic Butter Green Beans15 min · serves 6 · side ⚡ quick🥕 vegetarian
- Rainbow Fruit Salad15 min · serves 8 · side, snack, breakfast ⚡ quick🧒 kid-friendly🥕 vegetarian
- Creamy Cottage Cheese Dill Dip10 min · serves 8 · snack ⚡ quick🥕 vegetarian
- Mini Cheesecakes2 hr 40 min · serves 12 · snack 🧒 kid-friendly🥕 vegetarian
- Apple Pear Crisp1 hr 15 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
- Waldorf Salad20 min · serves 6 · side, lunch ⚡ quick🥕 vegetarian
- Apple Nachos10 min · serves 4 · snack ⚡ quick🧒 kid-friendly🥕 vegetarian
- Carrot Raisin Salad15 min · serves 6 · side, lunch ⚡ quick🥕 vegetarian
- Mixed Berry Cobbler1 hr 15 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
- Berry Chia Jam45 min · serves 12 · snack, breakfast 🥕 vegetarian
- Berry Oat Crumble Bars2 hr · serves 16 · snack 🥕 vegetarian
- Stone Fruit Crisp1 hr 20 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
- Peach Cobbler1 hr 20 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
- Shrimp and Cheddar Grits30 min · serves 4 · dinner ⚡ quick
- Homemade Buttermilk Ranch10 min · serves 12 · snack, side ⚡ quick🧒 kid-friendly🥕 vegetarian
- Garden Herb Cream Cheese Spread10 min · serves 8 · breakfast, snack ⚡ quick🥕 vegetarian
- Yellow Split Pea Dal1 hr 5 min · serves 6 · dinner 🥕 vegetarian
- Chickpea Curry (Chana Masala)1 hr · serves 4 · dinner 🥕 vegetarian
- Smashed Chickpea Salad Sandwiches15 min · serves 4 · lunch ⚡ quick🥕 vegetarian
- Edamame Succotash22 min · serves 6 · side ⚡ quick🧒 kid-friendly🥕 vegetarian
- Lamb Kofta Pitas with Yogurt Sauce37 min · serves 4 · dinner, lunch
- Greek Lamb Burgers with Feta22 min · serves 4 · dinner ⚡ quick
- Moroccan-Style Chicken with Apricots and Chickpeas50 min · serves 6 · dinner
- Curry Chicken Salad with Grapes and Cashews15 min · serves 6 · lunch ⚡ quick
- Parmesan-Crusted Tilapia22 min · serves 4 · dinner ⚡ quick🧒 kid-friendly
- Open-Face Tuna Melts16 min · serves 4 · lunch, dinner ⚡ quick🧒 kid-friendly
- Mushroom and Asparagus Risotto50 min · serves 4 · dinner 🥕 vegetarian
- Lemon Parmesan Roasted Asparagus17 min · serves 4 · side ⚡ quick🥕 vegetarian
- Pasta Primavera35 min · serves 6 · dinner, lunch 🧒 kid-friendly🥕 vegetarian
- Butter Roasted Radishes27 min · serves 4 · side ⚡ quick🥕 vegetarian
- Avocado Toast with Radishes and Eggs18 min · serves 4 · breakfast, lunch ⚡ quick🧒 kid-friendly🥕 vegetarian
- Garlicky Sautéed Swiss Chard20 min · serves 4 · side ⚡ quick🥕 vegetarian
- Bhindi Masala (Indian Spiced Okra)40 min · serves 4 · side, dinner 🥕 vegetarian
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Storage times and buying tips are general guides from the sources below; follow any date or instructions on the package. Cook meat, poultry, fish and eggs to the USDA safe temperatures in each recipe.