Use it up · Fruits

Lemons

Have extra lemons? Here’s how to choose, store and prep lemons, plus 29 family recipes to use it all up, best matches first.

🛒 Choosing it

Choose heavy lemons with thin, smooth skin; they're juicier.

Best season: Winter, but sold all year. Timing varies by region.

🧊 Storing it

Fridge
2 to 8 weeks
Freezer
3 to 4 months (juice in ice cube trays)

Keep the fridge at 40°F or below and the freezer at 0°F. Freezer times are for best quality; food kept frozen at 0°F stays safe. When in doubt, throw it out. Times from Rutgers Cooperative Extension.

🔪 Prepping it

Roll on the counter before squeezing to get more juice. Zest only the yellow part.

🥣 Make it from scratch

Homemade staples that use lemons:

🌱 Grow it

You can grow your own: citrus. The Food Garden Planner shows how much to plant for your family and when it comes in.

📊 Nutrition per 100 g

Lemon. 100 g is about 3 1/2 ounces.

Calories29 kcal1%
Protein1.1 g2%
Total fat0.3 g0%
Saturated fat0.0 g0%
Total carbohydrate9.3 g3%
Dietary fiber2.8 g10%
Total sugars2.5 g
Sodium2.0 mg0%
Calcium26 mg2%
Iron0.6 mg3%
Potassium138 mg3%

% Daily Value for adults (FDA). From USDA FoodData Central 167746 (SR Legacy).

🍽 Recipes that use it up

29 recipes, the ones that use the most lemons first.

  1. Salmon Cakes25 min · serves 4 · dinner, lunch A main ingredient⚡ quick🧒 kid-friendly
  2. Lemon-Garlic Baked Salmon20 min · serves 4 · dinner A main ingredient⚡ quick
  3. Rosemary Garlic Lamb Chops50 min · serves 4 · dinner A main ingredient
  4. Lemon Ricotta Pancakes30 min · serves 4 · breakfast Part of the mix⚡ quick🥕 vegetarian
  5. Cornmeal Oven-Fried Catfish28 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
  6. Lemon Herb Couscous13 min · serves 6 · side Part of the mix⚡ quick🥕 vegetarian
  7. Lemon Blueberry Muffins40 min · serves 12 · breakfast, snack Part of the mix🧒 kid-friendly🥕 vegetarian
  8. Homemade Hummus10 min · serves 8 · snack, side Part of the mix⚡ quick🥕 vegetarian
  9. Crispy Pork Schnitzel30 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
  10. Tabbouleh45 min · serves 6 · side, lunch Part of the mix🥕 vegetarian
  11. Shaved Brussels Sprouts Salad20 min · serves 6 · side, lunch Part of the mix⚡ quick🥕 vegetarian
  12. Pink Beet Hummus1 hr 20 min · serves 10 · snack Part of the mix🧒 kid-friendly🥕 vegetarian
  13. Roasted Cauliflower with Lemon Tahini Sauce40 min · serves 4 · side Part of the mix🥕 vegetarian
  14. Salmon with Lemon Dill Couscous25 min · serves 4 · dinner Part of the mix⚡ quick
  15. Kale Salad with Apples and Cranberries15 min · serves 6 · side, lunch Part of the mix⚡ quick🥕 vegetarian
  16. Spring Asparagus and Radish Salad15 min · serves 4 · side Part of the mix⚡ quick🥕 vegetarian
  17. Garlicky White Bean and Herb Dip10 min · serves 8 · snack Part of the mix⚡ quick🥕 vegetarian
  18. Baba Ganoush1 hr 10 min · serves 8 · snack, side Part of the mix🥕 vegetarian
  19. Shrimp Scampi with Linguine25 min · serves 4 · dinner Part of the mix⚡ quick
  20. Simple Roast Chicken1 hr 45 min · serves 5 · dinner Part of the mix
  21. Mediterranean Quinoa Salad40 min · serves 6 · lunch, dinner Part of the mix🥕 vegetarian
  22. Sunflower Crunch Chopped Salad20 min · serves 6 · side, lunch Part of the mix⚡ quick🥕 vegetarian
  23. Lowcountry Shrimp Boil50 min · serves 6 · dinner Part of the mix🧒 kid-friendly
  24. Italian White Bean and Tuna Salad15 min · serves 4 · lunch, dinner Part of the mix⚡ quick
  25. Greek Yellow Split Pea Dip (Fava)1 hr · serves 8 · snack, side Part of the mix🥕 vegetarian
  26. Greek Lemon Chicken and Rice Soup (Avgolemono)50 min · serves 6 · dinner, lunch Part of the mix🧒 kid-friendly
  27. Sheet-Pan Lemon Garlic Salmon and Asparagus25 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
  28. Greek Chicken Couscous Bowls1 hr 15 min · serves 4 · dinner, lunch Part of the mix
  29. Chicken Caesar-Style Salad27 min · serves 4 · lunch, dinner Part of the mix⚡ quick

With a smaller amount

  1. Lentil Vegetable Soup55 min · serves 6 · dinner, lunch 🥕 vegetarian
  2. Classic Tuna Salad Sandwiches10 min · serves 4 · lunch ⚡ quick
  3. Garlic Butter Green Beans15 min · serves 6 · side ⚡ quick🥕 vegetarian
  4. Rainbow Fruit Salad15 min · serves 8 · side, snack, breakfast ⚡ quick🧒 kid-friendly🥕 vegetarian
  5. Creamy Cottage Cheese Dill Dip10 min · serves 8 · snack ⚡ quick🥕 vegetarian
  6. Mini Cheesecakes2 hr 40 min · serves 12 · snack 🧒 kid-friendly🥕 vegetarian
  7. Apple Pear Crisp1 hr 15 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
  8. Waldorf Salad20 min · serves 6 · side, lunch ⚡ quick🥕 vegetarian
  9. Apple Nachos10 min · serves 4 · snack ⚡ quick🧒 kid-friendly🥕 vegetarian
  10. Carrot Raisin Salad15 min · serves 6 · side, lunch ⚡ quick🥕 vegetarian
  11. Mixed Berry Cobbler1 hr 15 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
  12. Berry Chia Jam45 min · serves 12 · snack, breakfast 🥕 vegetarian
  13. Berry Oat Crumble Bars2 hr · serves 16 · snack 🥕 vegetarian
  14. Stone Fruit Crisp1 hr 20 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
  15. Peach Cobbler1 hr 20 min · serves 8 · snack 🧒 kid-friendly🥕 vegetarian
  16. Shrimp and Cheddar Grits30 min · serves 4 · dinner ⚡ quick
  17. Homemade Buttermilk Ranch10 min · serves 12 · snack, side ⚡ quick🧒 kid-friendly🥕 vegetarian
  18. Garden Herb Cream Cheese Spread10 min · serves 8 · breakfast, snack ⚡ quick🥕 vegetarian
  19. Yellow Split Pea Dal1 hr 5 min · serves 6 · dinner 🥕 vegetarian
  20. Chickpea Curry (Chana Masala)1 hr · serves 4 · dinner 🥕 vegetarian
  21. Smashed Chickpea Salad Sandwiches15 min · serves 4 · lunch ⚡ quick🥕 vegetarian
  22. Edamame Succotash22 min · serves 6 · side ⚡ quick🧒 kid-friendly🥕 vegetarian
  23. Lamb Kofta Pitas with Yogurt Sauce37 min · serves 4 · dinner, lunch
  24. Greek Lamb Burgers with Feta22 min · serves 4 · dinner ⚡ quick
  25. Moroccan-Style Chicken with Apricots and Chickpeas50 min · serves 6 · dinner
  26. Curry Chicken Salad with Grapes and Cashews15 min · serves 6 · lunch ⚡ quick
  27. Parmesan-Crusted Tilapia22 min · serves 4 · dinner ⚡ quick🧒 kid-friendly
  28. Open-Face Tuna Melts16 min · serves 4 · lunch, dinner ⚡ quick🧒 kid-friendly
  29. Mushroom and Asparagus Risotto50 min · serves 4 · dinner 🥕 vegetarian
  30. Lemon Parmesan Roasted Asparagus17 min · serves 4 · side ⚡ quick🥕 vegetarian
  31. Pasta Primavera35 min · serves 6 · dinner, lunch 🧒 kid-friendly🥕 vegetarian
  32. Butter Roasted Radishes27 min · serves 4 · side ⚡ quick🥕 vegetarian
  33. Avocado Toast with Radishes and Eggs18 min · serves 4 · breakfast, lunch ⚡ quick🧒 kid-friendly🥕 vegetarian
  34. Garlicky Sautéed Swiss Chard20 min · serves 4 · side ⚡ quick🥕 vegetarian
  35. Bhindi Masala (Indian Spiced Okra)40 min · serves 4 · side, dinner 🥕 vegetarian

Plan them into your week in the meal planner, or find recipes for two or three things at once with the “What can I make?” picker.

More fruits

Storage times and buying tips are general guides from the sources below; follow any date or instructions on the package. Cook meat, poultry, fish and eggs to the USDA safe temperatures in each recipe.

@teddyrookbook GitHub Sources and credits