Use it up · Herbs and aromatics

Dill

Have extra dill? Here’s how to choose, store and prep dill, plus 6 family recipes to use it all up, best matches first.

🛒 Choosing it

Choose feathery, bright green fronds.

Best season: Late spring and summer. Timing varies by region.

🧊 Storing it

Fridge
A few days, wrapped in a damp towel in a bag

Keep the fridge at 40°F or below and the freezer at 0°F. Freezer times are for best quality; food kept frozen at 0°F stays safe. When in doubt, throw it out.

🔪 Prepping it

Snip with scissors. Great with fish, potatoes, cucumbers, eggs and yogurt sauces.

🥣 Make it from scratch

Homemade staples that use dill:

🌱 Grow it

You can grow your own: culinary herbs. The Food Garden Planner shows how much to plant for your family and when it comes in.

📊 Nutrition per 100 g

Fresh dill. 100 g is about 3 1/2 ounces.

Calories43 kcal2%
Protein3.5 g7%
Total fat1.1 g1%
Saturated fat0.1 g0%
Total carbohydrate7.0 g3%
Dietary fiber2.1 g8%
Sodium61 mg3%
Calcium208 mg16%
Iron6.6 mg37%
Potassium738 mg16%

% Daily Value for adults (FDA). From USDA FoodData Central 172233 (SR Legacy).

🍽 Recipes that use it up

6 recipes, the ones that use the most dill first.

  1. Garden Herb Cream Cheese Spread10 min · serves 8 · breakfast, snack Part of the mix⚡ quick🥕 vegetarian
  2. Creamy Cottage Cheese Dill Dip10 min · serves 8 · snack Part of the mix⚡ quick🥕 vegetarian
  3. Crustless Spinach and Feta Pie1 hr · serves 6 · breakfast, lunch, dinner Part of the mix🥕 vegetarian
  4. Salmon with Lemon Dill Couscous25 min · serves 4 · dinner Part of the mix⚡ quick
  5. Creamy Dill Potato Salad1 hr 35 min · serves 8 · side Part of the mix🥕 vegetarian
  6. Greek Lemon Chicken and Rice Soup (Avgolemono)50 min · serves 6 · dinner, lunch Part of the mix🧒 kid-friendly

With a smaller amount

  1. Homemade Buttermilk Ranch10 min · serves 12 · snack, side ⚡ quick🧒 kid-friendly🥕 vegetarian
  2. Smashed Chickpea Salad Sandwiches15 min · serves 4 · lunch ⚡ quick🥕 vegetarian
  3. Greek Lamb Burgers with Feta22 min · serves 4 · dinner ⚡ quick
  4. Vegetable Borscht1 hr 10 min · serves 6 · dinner, lunch 🥕 vegetarian

Plan them into your week in the meal planner, or find recipes for two or three things at once with the “What can I make?” picker.

More herbs and aromatics

Storage times and buying tips are general guides from the sources below; follow any date or instructions on the package. Cook meat, poultry, fish and eggs to the USDA safe temperatures in each recipe.

@teddyrookbook GitHub Sources and credits