Use it up · Eggs and dairy

Cheddar and other firm cheeses

Have extra cheddar and other firm cheeses? Here’s how to choose, store and prep cheddar and other firm cheeses, plus 27 family recipes to use it all up, best matches first.

🛒 Choosing it

Blocks cost less than shredded and melt more smoothly; shred your own. Sharp cheddar gives more flavor for the amount.

🧊 Storing it

Fridge
Blocks: 6 months unopened, 3 to 4 months opened; shredded: 1 month
Freezer
Up to 6 months (it gets crumbly; use it for cooking)

Keep the fridge at 40°F or below and the freezer at 0°F. Freezer times are for best quality; food kept frozen at 0°F stays safe. When in doubt, throw it out. Times from Rutgers Cooperative Extension.

🔪 Prepping it

Shred it cold. Melt it over low heat so it doesn't turn oily.

📊 Nutrition per 100 g

Shredded cheddar. 100 g is about 3 1/2 ounces.

Calories403 kcal20%
Protein23 g46%
Total fat33 g43%
Saturated fat19 g94%
Total carbohydrate3.4 g1%
Dietary fiber0.0 g0%
Total sugars0.5 g
Sodium653 mg28%
Calcium710 mg55%
Iron0.1 mg1%
Potassium76 mg2%

% Daily Value for adults (FDA). From USDA FoodData Central 173414 (SR Legacy).

🍽 Recipes that use it up

27 recipes, the ones that use the most cheddar and other firm cheeses first.

  1. Chicken Quesadillas25 min · serves 4 · lunch, dinner Star ingredient⚡ quick🧒 kid-friendly
  2. Green Chile Cheese Egg Bake1 hr 5 min · serves 8 · breakfast, dinner Star ingredient🥕 vegetarian
  3. Stovetop Mac and Cheese25 min · serves 6 · dinner, lunch, side A main ingredient⚡ quick🧒 kid-friendly🥕 vegetarian
  4. Open-Face Tuna Melts16 min · serves 4 · lunch, dinner A main ingredient⚡ quick🧒 kid-friendly
  5. Pear and Cheddar Grilled Cheese20 min · serves 4 · lunch, dinner A main ingredient⚡ quick🧒 kid-friendly🥕 vegetarian
  6. Pressed Cuban Sandwiches22 min · serves 4 · lunch, dinner A main ingredient⚡ quick
  7. Jalapeño Cheddar Skillet Cornbread32 min · serves 8 · side A main ingredient🥕 vegetarian
  8. Butternut Squash Mac and Cheese45 min · serves 6 · dinner, side A main ingredient🧒 kid-friendly🥕 vegetarian
  9. Freezer Bean and Cheese Burritos30 min · serves 8 · lunch, dinner A main ingredient⚡ quick🧒 kid-friendly🥕 vegetarian
  10. Grilled Cheese and Tomato Soup35 min · serves 4 · lunch, dinner A main ingredient🧒 kid-friendly🥕 vegetarian
  11. Veggie Egg Muffin Cups32 min · serves 6 · breakfast, snack A main ingredient🧒 kid-friendly🥕 vegetarian
  12. Ham and Cheddar Quiche1 hr 10 min · serves 6 · breakfast, lunch, dinner A main ingredient🧒 kid-friendly
  13. Seven-Layer Bean Dip20 min · serves 12 · snack A main ingredient⚡ quick🧒 kid-friendly🥕 vegetarian
  14. Broccoli Cauliflower Cheese Soup45 min · serves 6 · dinner, lunch Part of the mix🧒 kid-friendly🥕 vegetarian
  15. Juicy Turkey Burgers24 min · serves 4 · dinner, lunch Part of the mix⚡ quick🧒 kid-friendly
  16. Freezer Breakfast Burritos50 min · serves 8 · breakfast Part of the mix🧒 kid-friendly
  17. Cheesy Stuffed Poblano Peppers1 hr · serves 4 · dinner Part of the mix🥕 vegetarian
  18. Ground Beef Tacos25 min · serves 4 · dinner Part of the mix⚡ quick🧒 kid-friendly
  19. Seasoned Lentil Tacos45 min · serves 4 · dinner Part of the mix🧒 kid-friendly🥕 vegetarian
  20. Turkey Taco Rice Bowls30 min · serves 4 · dinner, lunch Part of the mix⚡ quick
  21. Scalloped Potatoes and Ham1 hr 50 min · serves 8 · dinner Part of the mix🧒 kid-friendly
  22. Shrimp and Cheddar Grits30 min · serves 4 · dinner Part of the mix⚡ quick
  23. Tuna Noodle Casserole50 min · serves 6 · dinner Part of the mix🧒 kid-friendly
  24. Tamale Pie1 hr · serves 8 · dinner Part of the mix🧒 kid-friendly
  25. Creamy White Chicken Chili50 min · serves 6 · dinner Part of the mix🧒 kid-friendly
  26. Turkey White Bean Chili50 min · serves 6 · dinner, lunch Part of the mix
  27. Loaded Baked Potato Soup50 min · serves 6 · dinner, lunch Part of the mix🧒 kid-friendly

With a smaller amount

  1. Family Beef and Bean Chili1 hr 5 min · serves 8 · dinner, lunch
  2. Breakfast-for-Dinner Sheet-Pan Hash45 min · serves 4 · dinner, breakfast 🧒 kid-friendly
  3. Shepherd's Pie1 hr 10 min · serves 6 · dinner 🧒 kid-friendly
  4. Sheet-Pan Chicken Fajitas35 min · serves 4 · dinner 🧒 kid-friendly
  5. Soft Scrambled Eggs9 min · serves 4 · breakfast, dinner ⚡ quick🧒 kid-friendly🥕 vegetarian
  6. Veggie Tofu Scramble22 min · serves 4 · breakfast ⚡ quick🥕 vegetarian
  7. Calabacitas (Squash, Corn and Green Chiles)25 min · serves 6 · side ⚡ quick🥕 vegetarian
  8. Turkey Pumpkin Chili55 min · serves 6 · dinner, lunch 🧒 kid-friendly

Plan them into your week in the meal planner, or find recipes for two or three things at once with the “What can I make?” picker.

More eggs and dairy

Storage times and buying tips are general guides from the sources below; follow any date or instructions on the package. Cook meat, poultry, fish and eggs to the USDA safe temperatures in each recipe.

@teddyrookbook GitHub Sources and credits