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ProteinsMeat

Beef, Pork and Lamb Primal Cuts

Butchers split each carcass into primals (beef: chuck, rib, short loin, sirloin, round, brisket, plate, flank), then subprimals and portions.

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Butchers break a carcass down in stages: first into large primal cuts, then into subprimals, then into the steaks, chops and roasts you buy.

Key idea

Beef primals (U.S.): chuck, rib, short loin, sirloin, round, brisket, plate, flank (plus the shank). Pork primals: shoulder (Boston butt and picnic), loin, belly (side), leg (ham). Lamb primals: shoulder, rack (rib), loin, leg, plus breast and shank.
The U.S. beef primals
Beef primalWhereKnown cuts
ChuckShoulderChuck roast, ground chuck, short ribs (some)
RibUpper back, ribs 6 to 12Rib roast (prime rib), ribeye
Short loinMiddle backStrip steak, T-bone, porterhouse, tenderloin
SirloinHip, in front of the roundSirloin steaks, tri-tip
RoundRear legTop round, bottom round, eye of round
BrisketLower chestBrisket
PlateBelly, below the ribSkirt steak, short ribs
FlankBelly, below the loinFlank steak

Why it works

Knowing where a cut comes from tells you how it will behave. The rib and short loin ride along the back and work little: tender, expensive steaks. The chuck, round and brisket do the walking: tougher, cheaper, wonderful braised.

Worked example: Which primal?

A T-bone steak (a strip and a piece of tenderloin on a T-shaped bone).
  1. Both the strip and the tenderloin lie in the short loin.

Answer: The short loin.

Common mistake

Thinking brisket and chuck can be grilled like a ribeye. They are hard-working cuts that need long, slow cooking.

Practice at home

  • At a meat counter, find one cut from each of five beef primals and note the price per pound. Which are cheapest, and why?

In Meal Prep

Practice

Pass with 3 right answers, the last 2 in a row. Each right answer earns 2 XP.

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