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ProteinsMeat

Brines, Marinades and Rubs

A brine is salt dissolved in water by weight; it seasons inside and helps meat hold moisture. Marinades flavor the surface. Keep both refrigerated and discard used raw marinade unless boiled.

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A pork chop brined for a few hours comes out juicier and seasoned all the way through. Salt does that.

Key idea

A brine is salt dissolved in water, measured by weight: a 5% brine is 50 g of salt per 1,000 g (1 liter) of water. Salt moves into the meat and changes its proteins so they hold more water. A dry brine is salt rubbed on the surface and left to sit, refrigerated. A marinade (oil, acid, flavorings) mostly flavors the surface. A rub is a dry spice mix.
  • Brine and marinate in the refrigerator, in a food-safe container.
  • Weigh the salt: different salts measure very differently by the spoon.
  • Rinse or pat dry after brining, or the surface won't brown.
  • Don't reuse a raw marinade as a sauce unless you boil it first; better, set some aside before it touches raw meat.

Why it works

Strong acid in a long marinade can turn the surface mushy rather than tender. Most marinades work in hours, not days.

Worked example: Mix a brine

How much salt for 3 liters (3,000 g) of 6% brine?
  1. $3000 \times 0.06 = 180$ g.

Answer: 180 g of salt.

Worked example: Percent

You dissolved 75 g of salt in 1,500 g of water. What percent brine is that?
  1. $75 \div 1500 = 0.05 = 5\%$.

Answer: 5%.

Common mistake

Measuring brine salt with a cup. A cup of fine table salt weighs much more than a cup of flaky kosher salt.

Practice at home

  • Dry-brine one chicken breast with about 1% of its weight in salt overnight in the refrigerator, and cook it beside an unbrined one. Compare juiciness and seasoning.

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